How i redefined life in my Late 40s

                                  Sachin Chandavarkar, 47 years

Over the last 13 years, I have gained and lost lots of weight. Mostly gained. This time I’ve lost it for good. 12 kgs in 60 days. I never felt better. I’m high on energy, sleep better and feel lighter. This is not a diet. Its TLC. It truly requires a lifestyle change to make this happen and make it stick. The team at Invest on Health is special - without them this would not have been possible. At 47, I really thought the best years of my life were behind me. The team at IOH has redefined life for me. I cannot believe what my body can now achieve. This year I’ll be riding my bicycle for 500 KM over 3 days to raise money for an animal rescue shelter, start and complete my Sucba Diving Instructor training and train for my super secret goal of completing a mini-Ironman before I turn 50 - don’t tell anyone. Here are the mantras that helped me “if you can’t measure it, you can’t manage it” and “know where you are, where you are going and figure how how to get there.”. I wish you luck on your journey to get fit. I’ve been so unfit all my life, and I truly believe if I can do it, anybody can. Make it happen!




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